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Podcast: Mind Pump: Raw Fitness Truth
Episode: 2206: The Best Way to Build Muscle When Doing Jiu Jitsu, How to Strength Train for Rock Climbing, Tips for Eating & Exercising With Symptoms of PCOS & More (Listener Live Coaching)
Description: In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email [email protected] if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Athletes train differently IN-SEASON than they do OFF-SEASON. (2:34) Mind Pump Recommends Sly on Netflix. (15:16) Have you experienced frisson? (22:52) You got to know your kid. (32:28) When your pre-workout hits wrong. (36:44) Paleo Valley’s beef sticks are in a different class. (38:16) Yet another reason to keep your old cars. (40:27)