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Podcast: The Go Get It Podcast
Episode: #441 Still have a Gut and Your in the gym 4-5 days a week?
Description: Its likely your making these 3 mistakes in your trainingÂ
Your doing the same workouts as your buddies and not something tailored FOR YOU
Your trying to lose belly fat but your friend is trying to pack on size..it makes no senseÂ
So make sure your plan is tailored for muscle groups you need to work onÂ
If you struggle with love handles work on more back & Shoulder exercises, if your struggle with man boobs get more chest movements in your routineÂ