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Podcast: Strong Mind, Strong Body
Episode: Optimize Brain Health & Cognition After 50
Description: On this episode of βStrong Mind, Strong Body,β host Angie Miller is joined by featured guest, PhD, and co-founder of the Functional Aging Institute, Cody Sipe, to deep dive into the fascinating world of brain health and cognition after 50.The two will explore the physiology of neuroplasticity, hear the research on brain games, and learn how lifestyle factors and movement can influence cognitive decline and dementia risk.Youβll gain valuable insight on brain health and cognitive fitness that you can apply in your everyday life and share with clients, friends, and family.The mo...