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Podcast: Noise of Life Podcast
Episode: #13. Wellness & Wellbeing in Life and Business - Ruth Kent
Description: Ruth Kent is the Founder of Sunrise Well, a business created with the vision to improving the health and wellbeing of people, especially when it comes to the workplace. She is a strong advocate for workplace wellbeing and wellness programs to deliver a healthier, more connected and productive environment.
She holds qualifications in Psychology, a Post Graduate Diploma in International Public Health, 500+ hours of Yoga teacher training, a Level 3 in Wellness Coaching and a Masters in Biomedical Meditation Therapy and Allied Health.
Not only a sought after speaker and workshop facilitator, Ruth is also a wife, a mum and in...