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Noise of Life Podcast

We all face the noise of life the doubts, distractions, and challenges that pull us away from who we really are. Hosted by Steve Hodgson, coach, facilitator, speaker, and Mental Health First Aid Instructor, this podcast dives into raw truths and real stories of people who’ve faced storms and discovered clarity, courage, and purpose. Each week you’ll hear inspiring conversations, tools, and reflections to help you rise above the noise and tune into what truly matters.

Why Emotional Suppression Is Damaging Modern Relationships with Jess Cameron

13 mins; March 10, 2026

What Actually Happens At A Men’s Retreat? Q&A Conversation With Your Hosts!

51 mins; March 08, 2026

Emotional Connection, Conflict and Rebuilding Intimacy in Relationships with Jason Seeman

14 mins; March 03, 2026

How To Travel With Intention Instead of Chasing Destinations with Mark Hodgson

73 hours 33 mins; March 01, 2026

Bedroom Energy, Relationships and Designing Spaces That Support You with Jane Langof

14 mins; February 24, 2026

Emotional Intelligence, Intuition and Self Regulation in Modern Life with Jess Cameron

71 hours 17 mins; February 22, 2026

When Your Identity Disappears - Navigating Transition, Purpose & Mental Health with Michele Scherr

13 mins; February 17, 2026

Fatherhood, Emotional Regulation and Healing Intergenerational Trauma with Jason Seeman

74 hours 20 mins; February 15, 2026

How Your Gut Shapes Your Health with Dr Monisha Bhanote

14 mins; February 10, 2026

Sleep Anxiety, Insomnia and Why Rest Feels So Hard Today with Kate Blyth

61 hours 30 mins; February 08, 2026

Why Men Don’t Know How to Say It with Lachlan Stuart

11 mins; February 03, 2026

Feng Shui, Clutter and the Energy of Intentional Living with Jane Langof

54 mins; February 01, 2026

Why Greatness Begins With Love with Sarah Grynberg

8 mins; January 27, 2026

Identity, Purpose & Life After Service with Michele Scherr

72 hours 4 mins; January 25, 2026

What Your Body Is Trying to Tell You with Dr Monisha Bhanote

62 hours 7 mins; January 18, 2026

The Questions Men Are Afraid to Ask | Steve Hodgson & Lachlan Stuart

106 hours 3 mins; January 11, 2026

How Trekking Nepal Became Deep Healing with Laura Montesanti

10 mins; January 06, 2026

Living A Life of Greatness with Sarah Grynberg

60 hours 15 mins; January 04, 2026

How to Reconnect With Your Inner Voice with Mellini Monique

7 mins; December 30, 2025

Best Bits of Noise of Life - Part 2

8 mins; December 28, 2025

The Right Way To Cold Plunge with Dr Rob Williams

15 mins; December 23, 2025

Best Bits of Noise of Life - Part 1

6 mins; December 21, 2025

Jade Miller on Turning Lemons into Lemonade & Finding Your Creative Voice

15 mins; December 17, 2025

Regenerative Wellness Travel Explained with Laura Montesanti

61 hours 34 mins; December 14, 2025

From Rock Bottom to Reinvention: How to Rebuild Yourself When You’ve Lost Everything | Nick Bracks

25 mins; December 10, 2025

How To Be Heard Without Getting Loud with Mellini Monique”

80 hours 12 mins; December 07, 2025

Living In Power: The Framework For An Inspired, Aligned And Abundant Life | Esther Zeledon

17 mins; December 03, 2025

Cold Plunges and the Power of Resilience with Dr Rob Williams

73 hours 38 mins; November 30, 2025

Jade Miller on Creativity, Comparison & Turning Life’s Lemons into Art

47 mins; November 23, 2025

World Record At Nazaré: Surfing A 5-Story Wave While 97% Blind! - Matt Formston

15 mins; November 19, 2025

The Price of Fame, the Power of Failure and the Path to Peace! | Nick Bracks

47 mins; November 16, 2025

How Changing Your Childhood Narrative Transforms Your Future! - Sheila Vijeyarasa

10 mins; November 12, 2025

From Rock Bottom To Impact: How To Build Resilience When You Lose Everything! | Esther Zeledon

74 hours 30 mins; November 09, 2025

What It REALLY Takes to Build a Sustainable Wellness Center | Damian Chaparro

20 mins; November 05, 2025

Blind Since Five, but Fearless for Life: My Journey as a Blind World Champion Surfer | Matt Formston

57 mins; November 02, 2025

The Power of Reinvention: How to Start Again (Even When You’ve Lost It All) | Julian Mather

10 mins; October 29, 2025

From Fear to Freedom: How Knocking Off Your Top Fear Changes Everything! - Sheila Vijeyarasa

53 mins; October 26, 2025

The Practical Science of Happiness | Dr. Tim Sharp

14 mins; October 22, 2025

Beyond Wellness Hype: Entrepreneurship, Culture & What Wellness Gets Wrong! | Damian Chaparro

59 mins; October 19, 2025

How Menopause & Perimenopause Impact’s Women’s Mental Health | Emma Atherton

11 mins; October 15, 2025

From Army Sniper to Keynote Speaker: How I Beat Resistance and Found My Voice! | Julian Mather

69 hours 2 mins; October 12, 2025

Why Most People Will Never Recover From Burnout! | Jay Pottenger

12 mins; October 08, 2025

Why Happiness Isn’t What You Think And How to Actually Build It | Dr. Tim Sharp

62 hours 24 mins; October 05, 2025

How Menopause & Perimenopause Impact’s Women’s Mental Health | Emma Atherton

41 mins; September 28, 2025

From Burnout to Balance: Unlocking Mental Health, Clarity & The Path Out of Burnout! | Jay Pottenger

62 hours 42 mins; September 21, 2025

Finding Clarity in the Chaos: The Noise of Life Podcast

5 mins; September 14, 2025

100. The Hardest Lessons I Have Learnt From The Last 100 Episodes

68 hours 9 mins; July 17, 2025

What 99 Episodes Taught Me About Success, Emptiness, and What Matters Most

34 mins; July 10, 2025

The Real Signs of Addiction: The 4 L’s You Need to Know - Kerrie Atherton

21 mins; July 07, 2025

98. The Best Bits Of Share Podcast (2025) | Best Of Quarter 2 - Steve Hodgson

210 hours 41 mins; July 03, 2025

What 99% Get Wrong About Public Speaking – Jordana Borensztajn

19 mins; June 30, 2025

97. The Best Bits Of Share Podcast (2025) | 1st Quarter

214 hours 52 mins; June 26, 2025

What Your Boss Doesn't Understand About Burnout - Lauren McGee & Jason Marshall

21 mins; June 23, 2025

96. How to Overcome Addiction and Take Control Of Your Life - Kerrie Atherton

69 hours 49 mins; June 19, 2025

Why “Man Up” Is Killing Men! No One Taught Us How to Feel - Sean Philip

14 mins; June 16, 2025

95. The Art of Clean Comedy… YOU DON’T NEED TO BE RUDE! – Jordana Borensztajn

43 mins; June 12, 2025

“Boundaries, Burnout & Breaking Points… Why Most Relationships Fail!” - Cyndi McCoy

25 mins; June 09, 2025

94. Breakdown to Breakthrough: Rewriting the Rules of Workplaces - Lauren McGee & Jason Marshall

67 hours 4 mins; June 05, 2025

“The Reality of War PTSD No One Talks About!"- Kevin Humphreys

15 mins; June 02, 2025

93. Mental Health, Suicide Prevention & Why You’re Not Alone - Sean Philip

80 hours 43 mins; May 29, 2025

Habits That Took Me From 100k In Debt To Bestselling Author - Andrew Jobling

14 mins; May 26, 2025

92. “Transform Your Relationships With These 6 Powerful Questions!” – Cyndi McCoy

75 hours 21 mins; May 22, 2025

Why Women Don’t Feel Safe with Men Anymore! – Dane Muller

16 mins; May 19, 2025

91. “From War Hero To Fighting Mental Battles In Silence! ” - Kevin Humphreys

73 hours 59 mins; May 15, 2025

3 Signs You’re Burnt Out And How to Fix It - Chelsea Pottenger

14 mins; May 12, 2025

90. From $100K in Debt to Bestselling Author: Hard Truths Every Entrepreneur Must Hear – Andrew Jobling

58 mins; May 08, 2025

From Soul-Crushing 9-5 To Full-Time Country Music Artist -Tori Darke

14 mins; May 05, 2025

89. From Suicidal Thoughts at 8 to Helping Men Battling With Mental Health! - Dane Muller

69 hours 29 mins; May 01, 2025

How To Deal With Burnout And Be Consistent - Danielle Richards

24 mins; April 28, 2025

88. Parenthood & Mental Health: My Journey Through the Dark As A New Mum! - Chelsea Pottenger

62 hours 45 mins; April 24, 2025

“A Parent’s Worst Nightmare… Losing 3 Kids In 18 Months!” - Zach Green

15 mins; April 21, 2025

#87. From Stage Fright Teen To The Voice Finalist …What Every New Artist Needs To Know - Tori Darke

50 mins; April 17, 2025

“I Lost Everything To Alcohol Addiction!” - Dr Robb Kelly

28 mins; April 14, 2025

86. The Science of Habits, Burnout & Parenting In A Performance-Driven World - Danielle Richards

76 hours 28 mins; April 10, 2025

Nutrition vs Exercise, Which One Matters More? - Joel Ludwik

16 mins; April 07, 2025

85. “I Lost 3 Kids In 18 Months To Mental Health… How Cooking Healed My Grief!” - Zach Green

56 mins; April 03, 2025

"I Quit My 9-5 Job With No Plan… And It Changed My Life!" - Leanne Hughes

14 mins; March 31, 2025

#84. “I Lost Everything To Alcohol Addiction!” - Dr Robb Kelly

80 hours 52 mins; March 27, 2025

“How Struggling With Mental Health Changed My Life For The Better!”- Loz Antonenko

19 mins; March 24, 2025

#83 Most Personal Trainers Get Nutrition All Wrong! - Joel Ludwik

76 hours 24 mins; March 20, 2025

“Working As A Teacher Went From Being My Dream Job To The Worst!” -Andrew White

16 mins; March 17, 2025

#82. "From Corporate to Consulting: Overcoming Self-Doubt & Imposter Syndrome" - Leanne Hughes

68 hours 19 mins; March 13, 2025

The Life Changing Injury That Almost Crushed My Wrestling Dreams!- Scott Green

15 mins; March 10, 2025

#81. From Burnout to Breakthrough: How I Transformed My Life Against All Odds! - Loz Antonenko

69 hours 54 mins; March 06, 2025

The Hard Truth About Chasing Your Dreams - Peter Brewer

19 mins; March 03, 2025

#80. “My Hard Work As A Teacher Got Me Bullied And Absolutely Hated By My Peers!” - Andrew White

119 hours 37 mins; February 27, 2025

How I am Breaking The Cycle Of Poverty In Bali - John Stevens

16 mins; February 24, 2025

#79. The Constant Injuries & Doubt Almost Broke My Wrestling Dreams … But Didn’t! - Scott Green

64 hours 39 mins; February 20, 2025

Why You Need To Live Each Day As If It Is Your Last - Nadine Muller

17 mins; February 17, 2025

#78. The Real Meaning of Success, A Deep Dive with Peter Brewer

85 hours 13 mins; February 13, 2025

#77. From Tourist To Changemaker : John Steven’s Mission In Bali

62 hours 39 mins; February 06, 2025

#76: From Grief To Greatness: My Journey To Resilience And Transformation - Nadine Muller

99 hours 49 mins; January 30, 2025

If You Are Struggling With Your Mental Health Listen To This Now! - Adam Blum

12 mins; January 27, 2025

#75. How To Take Control Of Your Mental Health - Adam Blum

80 hours 50 mins; January 23, 2025

Why Reality TV Keeps Us Coming Back for More! - with Jana Firestone

22 mins; January 20, 2025

#74. The Hidden Truth About Reality TV and the Power of Emotions - Jana Firestone

72 hours 26 mins; January 16, 2025

#73. Stress, Resilience, and Recovery: Stress Expert Guide to Thriving in a Fast-Paced World - Michele Scherr

77 hours 5 mins; January 09, 2025

From Gambling Addict to Inspiring Health: How Running Transformed My Life! | Travis Ireland

12 mins; January 06, 2025

#72. From Gambling Addiction to Inspiring Health Through Running - Travis Ireland

63 hours 2 mins; January 02, 2025

I Was Given A 0% Chance Of Living Past 18 Months - with Di Foster

11 mins; December 30, 2024

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Noise of Life Podcast

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