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Podcast: Noise of Life Podcast
Episode: From Rock Bottom to Reinvention: How to Rebuild Yourself When Youβve Lost Everything | Nick Bracks
Description: Nick Bracks on Behaviour Change, Rock Bottom & Rebuilding Your Life One Step at a TimeEpisode IntroductionWhat do you do when life falls apart β and you realise you canβt outrun yourself anymore?In this grounded and practical Noise of Life medium episode, Steve sits down with Nick Bracks to unpack one of the most universal crossroads:How do you change your life when you feel stuck, overwhelmed or at rock bottom?Nick openly shares the steps that helped him climb out...