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Podcast: Noise of Life Podcast
Episode: How Your Gut Shapes Your Health with Dr Monisha Bhanote
Description: In this Medium episode with Dr. Monisha Bhanote, we focus on one of the most overlooked truths in modern health, your gut is not a side system, it is central to how you feel, function and heal. We explore why so many people feel inflamed, tired, or disconnected from their bodies, even when they think they are eating “well.”Monisha explains that we carry more bacteria than human cells and that our relationship with this inner ecosystem shapes everything from digestion and weight to immunity and disease. We talk about why diversity matters more than rest...