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Podcast: Noise of Life Podcast
Episode: 3 Signs You’re Burnt Out And How to Fix It - Chelsea Pottenger
Description: Join us for an honest and empowering conversation with Chelsea Pottenger as she shares her journey from burnout to becoming one of Australia’s most sought-after wellbeing and mental fitness speakers. In this episode, Chelsea opens up about the true cost of ignoring your mental health, the red flags of burnout, and how we can all become more mindful high performers—without sacrificing our health, joy, or relationships.With science-backed strategies and a passion for helping others, Chelsea invites us to take a fresh look at success, presence, and the daily rituals that help us thrive.Wa...