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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast โ Less Food Noise. More Life.
Episode: EP 94: Holidays Can Be Hard! 11 Things to Be Thankful for When You Struggle With Disordered Eating & You Just Arenโt โFeeling Itโ This Season
Description: Hey GF!
Can you believe Turkey Day is right around the corner? I know right....me either.
Time surely does fly!
This past weekend our family enjoyed a harvest fest, spending time with friends & family, & prepping for the holiday week ahead.
As I sat to reflect & record the podcast, it hit me that the anxiety that I used to get days leading up to Thanksgiving was non-existent, & I knew I needed to share that hope with you today friend.
If you are anxious about the upcoming season of food...