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Podcast: Cut The Crap With Beth And Matt
Episode: 115: CTC Selects 001: Maintenance Is F*cking Progress W/ Paul Salter
Description: Whatsup everyone! We are excited to introduce a new type of episode to the show: Cut The Crap Selects! Cut The Crap Selects are an opportunity for us to revisit some of our favorite episodes and guest interviews For our first select episode we are replaying our interview with Registered Dietiian Paul Salter. This was episode #58 and originally aired October 21st, 2022. Maintenance! This is the hardest part of weight loss. Losing weight is easy for most people, but keeping it off is another battle. We're talking with Paul Salter about weight loss maintenance, why it's important, and how you learn h...