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Podcast: The Unf*ck your Health Podcast
Episode: Ep. 103 Coaches Roundtable Q&A: Waiting for the perfect time, How to snap out of the "F*** It" mindset, How do you keep focused on your goals, and The quick fix mindset.
Description: On this week’s episode of The Coaches Roundtable, we’re bringing you another Q&A Podcast!
In this episode, we answered the following questions:
Kris:
Using the words “I will “ vs “hoping” or “if I can.” When I ..xyz.
Also the mindset of not saying I’ll do that after I “lose the weight - gain the strength -am more fit “
I am trying to do it all now and not put off until it’s perfect timing.
Angelique:
Hoooooow do I interrupt the funk before it's 3 snick...