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Podcast: DDC Podcast
Episode: SPECIAL GUEST: Jenaya's 3-Month Evolution from Weakness to Strength and Healthy Habits
Description: In today's episode, I am excited to introduce a very special guest. My client, Jenaya, is joining us to share more about her success story and how she went from feeling weak and not having a structure to gaining strength and building a good routine for herself.Jenaya started her fitness journey with me about 3 months ago, and it has been amazing to watch her grow so much in this journey. I remember when she joined the program; she told me that she was just 'winging it' with her fitness journey, something I often hear from you guys...