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Podcast: Mind Pump: Raw Fitness Truth
Episode: 2211: Losing Fat With A Limited Amount of Time, Increasing Your Strength While Maintaining Endurance, & MORE
Description: In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The best results are often NOT visible. (2:31) Gluten and sleep apnea. (9:33) Hospitality vs. entertainment. (14:08) The value for kids hanging out with kids 3-4 years older. (16:40) Vuori has hoodies! (20:37) Sumo & sushi. (22:44) The San Francisco farce. (28:00) There is no honor in destroying people’s property. (30:46) Why are girls starting their periods so early? (32:58) The sneaky issues affecting kids in school these da...