Want to create an interactive transcript for this episode?
Podcast: Treadmill Talks
Episode: Episode 38 - The One With My Holiday Fit Tips
Description: This episode isn't JUST about sticking to your plan during the holiday season. I mean, I DO go over that...But I ALSO give some tips on how to ENJOY holiday events in a way that that makes you feel successful, proud, and HAPPY!
Holiday Fit Tips YouTube video: https://youtu.be/L2KJ4gbxqh8?si=Znedl-pevM7SOnc8
Follow me on Instagram: https://www.instagram.com/shannonmaves/
Apply to work with me: https://form.jotform.com/223647843195061