Want to create an interactive transcript for this episode?
Podcast: Y.E.S. Fitness "Longevity" Podcast
Episode: Y.E.S. Fitness "Longevity" Podcast Episode 129 - Special Guest Alwyn Cosgrove
Description: Y.E.S. "Longevity" Podcast Episode 129
Today I am honored to discuss various topics on health & fitness, longevity, and fat loss with a very special guest , Alwyn Cosgrove. Alwyn is one of the top trainers and fitness experts in the world. He co-owns with his lovely wife Rachel one of the most successful training gyms in America, Results Fitness in Santa Clarita, California which has twice been named one of the top ten gyms in America by Men's Health and Women's Health magazines and one of the most successful fitness professional consulting companies in the world, Results...