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Podcast: FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
Episode: 63 | Stress-Busting Strategies: Balancing Health, Gratitude, and Parental Responsibilities during the Holidays, with Liz Krmpotich
Description: Show Notes:
Amidst the pumpkin pie and festive cheer, we know the holiday season can often leave us feeling overwhelmed and exhausted. In today’s episode, our special guest, Liz Krmpotich, known for her amazing health, wisdom, and yoda-like calm, shares her greatest tips on nurturing gratitude, prioritizing health, and managing stress—a trifecta for a fulfilling holiday experience. Join us as we explore how these pillars can fortify not just ourselves, but our marriages and parenting, creating a season of joy–and the best holidays yet.
Shine boldly and brightly and enjoy!
-Kendra...