Want to create an interactive transcript for this episode?
Podcast: The Unstoppable Dad Project
Episode: Injured? Stopping is not the answer!
Description: Injuries suck, but they will unfortunately be part of an active life.
Some common advice used to be to stop moving when you got hurt.
I think now we know that might not be the best option.
This week I go through 5 things you need to look at when moving while injured.
Struggling to come back from an injury? Reach out and lets see if I can help.
Have a listen and let me know what you think!
Thanks as always for the support!
<...