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Podcast: The Emma Guns Show
Episode: Feel-Good Habits | Emma Forbes
Description: Emma Forbes is a broadcaster and presenter who joins me on the podcast to share her feel-good habits, the strategies she uses and recommends to make sure every day is a good day.During our conversation @emmaforbeslifestyle reveals:The importance and ceremony of list-making and why a ‘to-do’ is so vital for organising her mind as well as her affairs.Why having structure to her day is so helpful for channeling that feel-good feeling.The value she has found in making lists before she goes to sleep. Why it’s so important that she...