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Podcast: Barbell Shrugged
Episode: Perfecting the Third Pull in the Snatch w/Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged
Description: In this Episode of Barbell Shrugged: What is the power position and how do you get there? How do you prevent the bar from getting away from your body? How do you increase speed under the bar? Drills to focus on triple extension Tempo eccentrics and how they can help working from the top down  Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad  Training Programs to Build Muscle: https://bit.ly/34zcGVw  Nutriti...