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Podcast: Renee Belz & Lauren Sambataro
Episode: Ancestral Health Tips for Modern Health | with Holistic Hilda
Description: Hilda Labrada Gore, aka "Holistic Hilda", shares the ancient wisdom she has learned by traveling the world and visiting indigenous cultures. The work of Dr. Weston A. Price inspired her to learn more about ancestral health and the importance of a strong community and the practice of deep listening. Tune in to learn her tips on determining the best diet, her version of "catching cold", and the power of positive thoughts.SHOW NOTES:1:20 Welcome to the show!2:48 Hilda’s Bio4:40 Welcome Hilda!6:06 Her personal health journey...