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Podcast: Make Your Damn Bed
Episode: 999 || changing your brain
Description: Taking care of our brain is a crucial part of our well-being. It's liberating to think that with repetition + mindfulness, we can develop neural pathways that we never knew we had. RESOURCE: https://www.atlassian.com/blog/productivity/neuroplasticity-train-your-brainand https://www.scientificamerican.com/article/the-brain-isnt-as-adaptable-as-some-neuroscientists-claim/GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www...