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Podcast: Mind Your Hormones
Episode: 43. Ways to boost SEX DRIVE & have better ORGASMS!
Description: I cannot wait for you to get into today's episode! It's so important for our overall health to have a healthy libido & to orgasm! Here are some reasons why.BENEFITS OF ORGASMS1. BOOSTS OXYTOCIN- the cuddle, bonding, or love hormone combats stress. It buffers against the negative effects of cortisol and protects your body from being bombarded with stress hormones.2. IMPOVES CIRCULATION3. MENSTRUAL REGULARITY4. IMPROVED FERTILITY5. REDUCES ANXIETY6. DECREASE AUTOIMMUNE SYMPTOMS7. REDUCES HEADACHESÂ HOW TO INCREASE LIBIDO FOR BETTER O...