Want to create an interactive transcript for this episode?
Podcast: Lex Appeal
Episode: Episode 23: Competition Vs. Intuition - What approach is best to reaching your goals?
Description: Do you struggle to determine when you should be doing more? Or when you should be doing less? In this episode Lexie discusses the difference between having a competitive/restrictive approach when working towards your fitness goals, or a more balanced/intuitive approach. Shared through her own personal experiences as a coach, she will guide you through different perspectives so you can determine what is best for you in this season of your life. Unapologetically relentless, or unapologetically Intuitive? Â