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Podcast: Noise of Life Podcast
Episode: #15. Living Your High Performance Life - Kate Stossel
Description: Kate Stossel is the Founder & Director of KS High Performance, a business that was created to help assist individuals live fitter and healthier lives. She has a huge passion for helping people achieve their goals, whether that's as a competitive athlete, looking to hit that 5km ParkRun PB or simply just to look and feel better.
As an Accredited Exercise Physiologist, an Exercise Scientist, Strength & Conditioning Coach and Sports Nutritionist, Kate has an impressive level of knowledge and experience when it comes to health, fitness and nutrition. She helps people understand that it's not just one thing that helps their...