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Podcast: Eric Roberts Fitness
Episode: ERF 619: What My Workouts, Nutrition, And Cardio Look Like For A 9 Week Calorie Deficit
Description: Join The Clubhouse HERE https://erfclubhouse.com
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In this episode of the Eric Roberts Fitness Podcast I give you everything I am doing to start my 9 week Calorie Deficit.
I talk about why I'm doing what, exactly what I am going to change, how I will stay consistent, and more.
I hope you enjoy and tune in each week as I will be giving a weekly...