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Podcast: It's Not About the Alcohol
Episode: Ep 89: The link between gut health and alcohol use disorder (Part 2) with Josh Dech
Description: Have you ever noticed that the more medications you take, the more you seem to need? Â We were given antibiotics as kids. Allergy and acne medications in our teens. Birth control in our twenties. Antidepressants in our thirties. And now, we take pills for autoimmune disorders, migraines, irritable bowel, arthritis and thyroid problems. Â It's not normal to be healthy. Â Meanwhile, life feels more and more stressful. We struggle with depression, anxiety, exhaustion and burnout. And since we were raised to believe in "better living through chemistry," is it...