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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: Mental Health: Placing Boundaries on Contrary Opinions | Setting the Standard for Autonomy of Choice
Description: A conversation on Mental Health | Learning how to place boundaries on contrary opinions and set the standard for autonomy of choice.
How to set boundaries, learning how to draw the line politely. Today we're discussing how to evaluate contrary opinions. Specifically, the opinions of those who do not agree with your decisions concerning any aspect of your life.
How many of us have normalized and internalized criticism that is loud, insulting, and demanding that we reposition ourselves, accordingly?
This video is a must watch 👀👀👀
#MentalHealth #boundaries #choiceautonomy0:00 - 2:30 - Intro
2:30 - 9:35 Setting the Standard for Autonomy of Choice
9:35 - Wrap Up
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