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Podcast: Mind Pump: Raw Fitness Truth
Episode: 2221: Ways to Develop Strong Hands, How to Peak for a One-Rep Max, Workout Tips for New Parents & More (Listener Live Coaching)
Description: In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email [email protected] if you want to be considered to ask your question on the show. Mind Pump Fit Tip: An active or spiritual practice makes you healthier/happier, and contributes significantly to longevity. (2:33) The famous shell game. (16:30) The ability to create new songs with old artists. (19:31) Celebrating the Godfather of rock nā roll. (21:58) Evidence of social contagion. (23:41) The climate is NOT God. (28:43) Is everything that goes viral st...