Want to create an interactive transcript for this episode?
Podcast: From Sobriety To Recovery: An Addiction Recovery Podcast
Episode: The differences between reaction and response, Ep 49
Description: In this week's episode, we dive a little deeper into cross-addiction and open up the conversation about the differences between a reaction, emotionally triggered and driven, and a response, balanced and mindfully driven.
Cross-addictions can come from any aspect of your life. We know there are three spheres in our lives: Work, Self, and Relationships and the cross-addiction occurs when we put more focus on one of those to the detriment of the other two. Addiction is the repeated behavior of something even though it is causing us harm. When a focus in our lives becomes an...