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Podcast: From Sobriety To Recovery: An Addiction Recovery Podcast
Episode: You are in charge of how your body looks, feels, and operates, Ep 37
Description: In this episode, we discuss the Self sphere and the physical component. The Self/Physical quadrant is one of my more requested episodes and a perfect way to begin our year/decade end/beginning series.
You are in charge of your body. You stepped into sobriety looking to radically change your life - for whatever reason - and as the year ends one of the most popular resolutions is to get in better shape, lose weight, and/or eat healthily.
Everyone has something about themselves they aren't happy with or thrilled about when they look...