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Podcast: Dr. Nicole - Mental Wellness 4U: Moms Matter Too!
Episode: Adapting to the change & new family dynamic
Description: Apologies for the poor audio quality as a different system was used and there was technical difficulties. I didn’t want to postpone you getting this episode so decided to publish it. It can be difficult to adjust to changes in your family dynamic. If someone moves into your home, moves out, or leaves can cause emotional distress. In this episode I will be discussing strategies to assist in your mental well-being when you have an adult child move out of the house.
Visit my website www.drnicolearkadie.com and If you want additional resources to assist you in personal an...