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Podcast: Strong Mind, Strong Body
Episode: Advanced Strategies to Enhance Balance in Older Clients
Description: Join host Angie Miller and global fitness educator, Cody Sipe, PhD, co-founder of the Functional Aging Institute as they explore advanced strategies in balance training. Move beyond the basics and discover corrective exercises addressing specific mobility limitations and foot activation techniques for improved control.Whether you're a seasoned trainer or fitness enthusiast, this episode provides practical insights to elevate your approach and enhance balance in older clients.The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate cl...