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Podcast: Make Your Damn Bed
Episode: 1006 || find time to play
Description: Our time and attention are the most VALUABLE resources we have in this life. Allocate it wisely."Experts widely recommend electronic time-outs: shut off your phone for a couple of hours a night or do email-free Saturdays or Sundays. You also want to dump any activity that “should” make you happy but in reality doesn’t."RESOURCE: https://time.com/4856925/be-happy-more-joy/GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR B...