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Podcast: Alive and Free
Episode: The Fast Episode
Description: Fasting isn't the hungry problem that I always thought it was growing up. Although the hunger may set in at some point, it isn't a "no pain, no gain" situation. Today, we'll talk about that more. Have a listen. Highlights: Even though I felt great, there was nothing to show a breakthrough. (11:30) What if fasting is a gift to my body to finally allow it to go through its full cycle? (14:40) Everybody's talking about a painful death, but your body is designed to make that not happen, if at all possible. (17:50) If you give...