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Podcast: The Coach Jordan Eastman Podcast
Episode: What to do if you have to go agressive with your calories in a FAT LOSS PHASE!
Description: In todays episode we will go over how to handle agressive deficits when you are trying to lose body fat. We will be going over important topics like diet breaks and refeeds to allow you to achieve epic results. Enjoy Join my free community of women wanting to look and feel their best https://www.facebook.com/groups/strongandsexysociety