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Podcast: Y.E.S. Fitness "Longevity" Podcast
Episode: Y.E.S. Fitness "Longevity" Podcast Episode 130 - A Simple Truth about Good Food vs Bad Good
Description: Y.E.S. "Longevity" Podcast Episode 130 A Simple Truth about Good Food vs Bad Food
I am always amazed at what people think are “good” foods and “bad” foods. This mentality could lead to an unhealthy relationship with food. Good nutrition isn’t complicated. It just takes a little thought, decision-making, and perspective. When you lose your perspective, that’s when you get a little food paranoid.
Here’s the great news. It’s not too late to make a change. It’s not too late to develop a more healthy and reasonable relationship with food. Schedule your...