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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: Pleasure: Indulgence vs. Fulfillment | How Incorporating Moderation Plays Into Our Quality of Life
Description: Pleasure: Indulgence vs. Fulfillment | How Incorporating Moderation Plays Into Our Quality of Life
Today we're talking about the relativity of excess.
The right amount of anything is dependent on each of us. Whether we're talking about food, fitness, activity, rest - life is about figuring out how much is too much, or too little, and what works best for ourselves, specific to the phase and stage in life we're in.
Even when we think we have it figured out it is subject to change, because we're changing, growing and evolving. The quality of life that we each stand to...