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Podcast: Eric Roberts Fitness
Episode: ERF 622: Week 1/9 Calorie Deficit Update: Losing 6lbs In A Week & How To Handle Eating Out & Staying On Track
Description: Join The Clubhouse HERE https://erfclubhouse.com
Download 45 Free Workouts HERE https://bit.ly/strengthsystems
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I give you my one week update into my calorie deficit!
I talk about my progress thus far, the obstacles I had to overcome to stay on track, what significant changes I made, and more!
Hope you enjoy the episode and if you do, please feel free to leave a 5...