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Podcast: Growth In Progress
Episode: It's Not Only You: Easy Ways To Cope With Overwhelm
Description: Snow roads, aprĆ©s skiing, āintimateā flora and how weāre coping with that classic end-of-the-year-overwhelmā¦itās safe to say there arenāt many things we *donāt* discuss in this weekās episode. Itās that point in the year where weāre all starting to feel *it*. The tiredness is kicking in, weāre reflecting on what we have (or maybe havenāt) achieved and weāre looking ahead to a brand new year. Even though itās such an exciting time of year itās also the easiest time to have the overwhelm creep in, but when that tiny little thing...