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Podcast: A Little Bit Easier
Episode: New Year Planning and Intention Setting
Description: Download the New Year Intention Setting Guide at https://www.sarahlang.ca/workbook
Watch A Little Bit Easier Episode 10 Embracing, Encouraging, and Celebrating Change for the conversation about quitting things that we mention in this episode.
In this conversation, Pam and Sarah discuss the process of reflecting on the past year and planning for the new year. They introduce a workbook that helps individuals set intentions and create a vision for the upcoming year. The workbook encourages reflection on monthly highlights and analysis of lessons learned. It also guides individuals in setting intentions for different areas of their lives...