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Podcast: Barbell Shrugged
Episode: How Strong is Too Strong w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged
Description: How Strong is Too Strong w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #550  In this Episode of Barbell Shrugged: Misconceptions about strength training Why strength training does not make you slow Absolute strength vs. relative strength Why sport specific training is done on the field, not the weight room Cost Benefit Analysis for increasing strength compare to goals Anders Varner on Instagram  Doug Larson on Instagram  Coach Travis Mash on Instagram  ————————————————  Diesel Dad Training Programs: http://barbellshru...