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Podcast: AuDHD Flourishing
Episode: Bonus: Planning Workshop
Description: Bonus workshop from Like Your Brain (with client speaking cut out for privacy) on setting a personal intention or three for the new year that feels motivating and interesting to you. Of course you can use this method for any area of your life such as career. Traditional goal-setting starts with where you want to "arrive." We start with how you want to FEEL, and what helps you feel that way. The reason I'm focusing on feelings and personal aims is that we often put our best energy into professional life, relationships, other p...