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Podcast: Vida, I Wish I Knew Then
Episode: Allowing Your Heart to Break with Denisse Silva
Description: Welcome to "Vida, I Wish I Knew Then," where host Jess engages in a meaningful conversation with Denisse, founder of Ancestral Therapy. In this episode, they speak on the topic of ancestry and the vital role it plays in understanding cultural identity.
The heart of the discussion revolves around the transformative power of compassion—compassion for oneself, others, and humanity at large.
Jess and Denisse explore the significance of allowing oneself to feel deeply, breaking open the heart to clear away the old and usher in a new, authentic se...