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Vida, I Wish I Knew Then

Welcome to “Vida, I wish I knew then,” a Spanglish podcast dedicated to empowering modern Latinas to break free from generational traumas and create their paths. Hosted by Jess, a first-gen Latina and oldest daughter who recognizes the value of guidance and mentorship in navigating life’s challenges. This podcast provides a safe space for listeners to find guidance and inspiration, especially on mental health topics. Join us on this exciting journey of personal growth and empowerment as we explore the complexities of being a modern Latina.

The Spark Behind Mujeres Growing Together with Rosa Benavides

49 mins; August 07, 2025

Numbers Don't Lie with Diana Serrano

36 mins; July 24, 2025

Sisterhood & Self-Investment: The Rosa Benavides Story

41 mins; June 05, 2025

A Deeper Passion for Advocacy

16 mins; April 03, 2025

Embracing the Struggles, Finding Purpose with Wendy Acosta

48 mins; March 06, 2025

When My Gut Knew It Was Time

28 mins; October 03, 2024

Stronger Than Ever: Winning Against Anxiety and Depression Again

35 mins; August 08, 2024

Building a Circle of Mentors: Tips and Strategies

24 mins; July 05, 2024

Toxic Relationships with Delma Castaneda PT2

43 mins; June 06, 2024

Toxic Relationships with Delma Castaneda PT1

40 mins; May 19, 2024

"What Do You Want to Be When You Grow Up?"

29 mins; March 21, 2024

Taking Action on Your Dreams

32 mins; March 07, 2024

Navigating Imperfections: End of Season 2

23 mins; January 17, 2024

Beyond the Screen: Empowering Latina Voices with Carmen Marquez

57 mins; January 07, 2024

Cheers to Mindful Beginnings!

24 mins; January 04, 2024

Grieving the Old, Embracing the New You with Claudia Barajas

37 mins; December 21, 2023

Allowing Your Heart to Break with Denisse Silva

45 mins; December 14, 2023

Empowering Your Thoughts with Your Voice

20 mins; December 01, 2023

Mastering Scholarships with Lupe Llerenas

41 mins; November 16, 2023

The Strength in Sisterhood

24 mins; November 09, 2023

Jess's Life Update: A Month of Milestones and Magic

46 mins; November 02, 2023

Reshaping the Narrative of Beauty, Motherhood, and Empowerment with Sonia Saunders

38 mins; October 19, 2023

Conquering Imposter Syndrome in Modern Careers with Deanna

37 mins; October 12, 2023

The Power of Embracing Your Differences with Erika Cruz

44 mins; October 05, 2023

Public Speaking Authentically with Yvonne Armenta

50 mins; September 21, 2023

Self Love, Me First

23 mins; September 14, 2023

EP 14. Journey of Healing Hearts

13 mins; August 10, 2023

EP 5. Unseen Battles

17 mins; August 10, 2023

EP 13. The Impact of Your Voice in Podcasting with Caya

39 mins; August 03, 2023

EP 12. Through Thick and Thin: The Impact of Marriage on Mental Health with Greg Sandoval

34 mins; July 27, 2023

EP 11. Intentional Wealth with Sunem Tovar

54 mins; July 13, 2023

EP 10. Money Wounds

15 mins; July 06, 2023

EP 9. Struggles and Realities of Modern Day Careers with Jojo Mendoza

46 mins; June 22, 2023

EP 8. Absent Father

21 mins; June 15, 2023

EP 7. Mastering Salary Negotiations with Evie

38 mins; June 08, 2023

EP 6. In Pursuit of Healing

23 mins; June 01, 2023

EP 4. Shining a Light: Carmen Valencia's Mental Health Reporting

37 mins; May 18, 2023

EP 3. College: The Golden Ticket Out of a Broken Home With Delma Castaneda

29 mins; May 10, 2023

EP 2. Facing Imposter Syndrome

16 mins; May 04, 2023

EP 1. Breaking Barriers

27 mins; April 20, 2023

Trailer

1 min; April 01, 2023

Vida, I Wish I Knew Then

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