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Podcast: Vida, I Wish I Knew Then
Episode: Toxic Relationships with Delma Castaneda PT1
Description: In this week's episode of Vida, I Wish I Knew Then, host Jess is joined by Delma Casteneda for a heartfelt and insightful conversation about toxic relationships.
Jess shares her personal story of being in a toxic relationship as a teen mom, while Delma offers her expertise as a post-divorce coach. Together, they discuss the importance of recognizing and acknowledging how toxic relationships can significantly impact mental health and well-being. They emphasize the necessity of self-care and self-love in breaking free from toxic patterns.
Disclosure: This may be a sensitive topic for...