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Podcast: Treadmill Talks
Episode: Episode 41 - The One About Different Training Terms
Description: The amount of information I am giving away FOR FREE in this episode IS INSANE!
Not only am I explaining a TON of different training terms, but I am also going in depth about how to implement progressive overload, track training volume, and I am dropping SO MANY other training tips and secrets too!!
Iām honestly questioning whether or not it was a good idea to release this episode from a business perspective, because it might be TOO MUCH free information...š¤
But Iām all about helping YOU guys!
SO MERRY C...