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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: Are You Training Your Gut? by Nancy Clark on What to Eat For Exercise and Competition
Description: Nancy Clark talks about how to eat for exercise and competitionEpisode 2346: Are You Training Your Gut? by Nancy Clark on What to Eat For Exercise and CompetitionTechnically speaking, Nancy is a registered dietitian (RD) and board certified specialist in sports dietetics (CSSD). Practically speaking, she is a food coach and nutrition educator. She offers one-on-one personalized sports nutrition counseling to casual exercisers and competitive athletes at her private practice in the Boston-area (Newton) as well as online in her virtual office. She teaches her clients how to have more energy, lose undesired body...