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Podcast: Over 40 Fitness Hacks
Episode: 427: Josh York - Screw Motivation: Rely On The Power of Consistency, Discipline, and Routines
Description: Screw Motivation: Rely On The Power of Consistency, Discipline, and Routines
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Josh York - Gym Guyz
www.GymGuyz.com
Fuel Your Drive Podcast
In this podcast interview between Brad Williams of Over 40 Fitness Hacks and Josh York, founder of Gym Guyz Franchise, the focus revolves around the significance of consistency, discipline, and routines, particularly when dealing with the challenges of aging. Josh emphasizes the critical role of routine and consistency...