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Podcast: Eric Roberts Fitness
Episode: ERF 625: Week 2/9 Calorie Deficit Update – Unexpected Scale Fluctuations & How To Track Calories With No Food Labels
Description: Join The Clubhouse HERE https://erfclubhouse.com
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In this episode of the Eric Roberts Fitness Podcast I go over week 2 of my 9 week calorie deficit!
I talk about my progress with weight loss and measurement progress, how I was able to track calories eating out with no food labels, and my strength levels during the cut so far.
I hope you enjoyed and if you did...