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Podcast: From Sobriety To Recovery: An Addiction Recovery Podcast
Episode: Its okay to be sad (its pretty great actually)
Description: Ep #255 - It is okay to be sad about something ending that matters to you. It is okay to have anxiety about something important to you. Feelings and emotions are a wonderment to the human experience. How we choose to process these emotions makes our human-ness simultaneously magnificent and tragic.
I embrace my sadness. My confusion. My anxiety. Because on the other side of all, that is something I clearly want and desire - and I will only get to savor the taste of that accomplishment when I am willing to feel all the emotions and journey...